Training For Your First Hyrox
If you're training for your first Hyrox, or wondering how to train for your first Hyrox, this article is for you.
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Trio Fitness Training
Nov 4
The 3 Hardest Hyrox Stations
We released a survey to find out what the 3 hardest Hyrox stations are. We had over 400 athletes give their opinions! Here are the results.
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Trio Fitness Training
Oct 31
Deka Atlas - What Is It?
Deka Atlas is the newest race format from DekaFit. What is Deka Atlas? We have the answer in this article.
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Trio Fitness Training
Oct 14
3 DekaFit Workouts
Training for DekaFit takes hard work and training. We have 3 DekaFit workouts you can use to help prepare for your next competition.
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Trio Fitness Training
Sep 29
3 Keys To Crushing Your Next HYROX!
We're providing 3 keys that will allow you to crush your next Hyrox. We've also included a sample weekly training break-down.
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Trio Fitness Training
Aug 5
Cerus Fitness - With Chris Johnson
We interviewed Chris Johnson at Cerus Fitness in Colorado to talk about the obstacle course race that they host.
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Trio Fitness Training
Aug 5
The Best GPS Watches 2024
We know The Best GPS Watches 2024 after surveying 115 endurance athletes. Find out for yourself!
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Trio Fitness Training
Jul 29
How Much Weight Should I Ruck With?
How much weight should you carry when rucking? We have the answer.
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Trio Fitness Training
Jul 22
What Is DekaFit?
What is DekaFit? Also, what are Deka Mile and Deka Strong? What are the race formats? We cover all of this information in the article.
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