Trio Fitness Training Oct 14Hybrid3 DekaFit WorkoutsTraining for DekaFit takes hard work and training. We have 3 DekaFit workouts you can use to help prepare for your next competition.
Trio Fitness Training Sep 29Hybrid3 Keys To Crushing Your Next HYROX!We're providing 3 keys that will allow you to crush your next Hyrox. We've also included a sample weekly training break-down.
Trio Fitness Training Aug 5OCRCerus Fitness - With Chris JohnsonWe interviewed Chris Johnson at Cerus Fitness in Colorado to talk about the obstacle course race that they host.
Trio Fitness Training Aug 5OCRThe Best GPS Watches 2024We know The Best GPS Watches 2024 after surveying 115 endurance athletes. Find out for yourself!
Trio Fitness Training Jul 29TacticalHow Much Weight Should I Ruck With?How much weight should you carry when rucking? We have the answer.
Trio Fitness Training Jul 22HybridWhat Is DekaFit?What is DekaFit? Also, what are Deka Mile and Deka Strong? What are the race formats? We cover all of this information in the article.
Trio Fitness Training Jul 8Tactical3 Steps To Prevent Injuries When RuckingRucking, like running, is an endurance sport that causes a lot of overuse injuries if you don't properly plan your training. Let's dive into
Trio Fitness Training Jul 1Hybrid3 Keys For Hybrid TrainingHow do you perform hybrid training for events like Hyrox and DekaFit? The answer isn't as complicated as you might think.
Trio Fitness Training Jun 24HybridThe Best Shoes For Hyrox 2024What do you think are the best shoes for Hyrox? We had 70 Hyrox athletes fill out a survey, and we've compiled the results.