Trio Fitness Training Nov 27, 2023HybridRope Climb (And How Anyone Can Hold On With Just 1 Hand)Learning how to climb a rope is essential for obstacle course racing, hybrid competitions, and tactical competitions.
Trio Fitness Training Nov 14, 2023OCR4 Simple Steps For Beginner Runners4 simple steps for beginner runners are included in this article. Follow these steps, and you'll start to become a good runner.
Trio Fitness Training Nov 6, 2023HybridCamp Gladiator Games 2023The 2023 Camp Gladiator Games were awesome! Read about the event and watch videos from each competition.
Trio Fitness Training Sep 25, 2023OCRTRX For Biceps, Triceps, Forearms, & GripThe TRX is a great tool to build arm strength overall for your next competition.
Trio Fitness Training Sep 11, 2023OCRHow To Become Great At CarriesYou will need to be great at carries in order to compete in OCR, Hybrid, or Tactical competitions.
Trio Fitness Training Sep 4, 2023HybridNew Deka Mile Co-ed World RecordLuke Hayes & Terra Jackson set a new Deka Mile Co-Ed World Record in 2023.
Trio Fitness Training Aug 28, 2023OCRImprove Your Running, But Without More RunningThere are several ways that you can improve your running without running more.
Trio Fitness Training Aug 14, 2023OCRTo Ruck Or Not To RuckRucking has grown significantly over recent years. So should you ruck or not?
Trio Fitness Training Aug 7, 2023OCRTop News Sources in OCR & HybridIf you're looking for news sources in OCR & Hybrid competitions, look no further. We have a list.