Trio Fitness Training Aug 24, 2022OCRThe Most Important Part of OCR Training That Most OverlookIn this article, we discuss the most important part of OCR training that most overlook. It's obvious to those who already know.
Trio Fitness Training Aug 9, 2022OCRHow 135 Surveyed Obstacle Course Racing Athletes Are TrainingWe wanted to know how athletes were training for obstacle course racing, so we polled 135 of them to find out. We've compiled the data here.
Trio Fitness Training Aug 2, 2022OCR4 Year's Worth Of Training Data (Obstacle Course Athlete)Have you ever wondered what training obstacle course racing athletes do? In this article, coach Joel has shared 4 years of training.
Trio Fitness Training Jul 11, 2022OCRGPS Watches 2022 - What 110 OCR Athletes ThinkWhich GPS watch is best for OCR? What GPS watches do OCR athletes think are best?
Trio Fitness Training Jun 27, 2022OCROCR PodcastsWe compiled a valuable list of podcasts for Obstacle Course Racing. This is a great resource for OCR athletes to learn more about the sport.
Trio Fitness Training Jun 20, 2022OCROCR Shoes 2022 (What 150 OCR Athletes Think)We polled 150 obstacle course racing athletes to find out what shoe is best for races like Spartan Race, Tough Mudder, and Savage Race.
Trio Fitness Training May 31, 2022OCRCross Training For OCRThere are multiple reasons why you should cross-train when preparing for Obstacle Course Racing. We've listed a few in this article.
Trio Fitness Training May 23, 2022HybridTraining & Preparing For Heat & HumidityHydration is essential to prepare for heat and humidity.
Trio Fitness Training May 16, 2022OCRGear Up For OCR!What gear do you need in order to be a good OCR athlete? This article talks about valuable gear you might need for Obstacle Course Training.