OCR In The Olympics? 50 OCR Athletes Polled
Should Obstacle Course Racing be an Olympic sport? We polled 50 OCR athletes to find out their thoughts.
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Trio Fitness Training
May 2, 2022
Training For Ultra OCRs
How do you train for an Ultra OCR like a Spartan Ultra? We've briefly covered 5 steps that you'll need to take.
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Trio Fitness Training
Apr 26, 2022
Recapping The GORUCK Games
As you may know, the inaugural GORUCK Games occurred this past weekend at Sandlot Jax Fitness Festival in Florida.
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Trio Fitness Training
Apr 11, 2022
How To Run Faster
How do I run faster? Of course, we're all about OCR training, but being fast is a big part of performing well at Obstacle Course Races.
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Trio Fitness Training
Apr 5, 2022
The Death Circuit - Workout Challenge
This workout is insanely challenging, and will show you how fit, or not fit, you truly are.
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Trio Fitness Training
Mar 28, 2022
7 Ways To Avoid Injuries In OCR
Injuries Suck. In this article we're providing 7 ways you can help to avoid injuries in OCR.
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Trio Fitness Training
Mar 21, 2022
OCR Diets (83 OCR Athletes Surveyed)
How are OCR athletes eating? What is an OCR athlete's diet like?
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Trio Fitness Training
Mar 14, 2022
Top-Rated OCR Gear List
If you want to know about what the top-rated OCR gear is, this is the right place. This data is from a bunch of different surveys in OCR.
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Trio Fitness Training
Mar 7, 2022
Building The Ultimate OCR Athlete
Ever wonder what the ULTIMATE OCR ATHLETE would look like?
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