3 Things I Wish I Knew When I First Started Racing OCR
When I started training in OCR, I didn't know everything. I know much more now, so learn from my mistakes.
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Trio Fitness Training
Feb 21, 2022
Using a Heart Rate Monitor For OCR Training
We've written a list of points regarding using heart rate monitors for training in OCR; or training in general.
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Trio Fitness Training
Feb 14, 2022
Training For The GORUCK GAMES
I was recently invited to participate in the first ever GORUCK Games and I wanted to share briefly how I am going to train.
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Trio Fitness Training
Feb 7, 2022
Where To Buy OCR Training Gear?!
If you're trying to find out where to buy OCR training gear, you've come to the right place.
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Trio Fitness Training
Jan 31, 2022
Obstacle Transition Workout
An OCR specific workout to help you better transition from obstacles to running during an event.
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Trio Fitness Training
Jan 24, 2022
5 Common Training Mistakes For OCR
5 common mistakes that OCR athletes make in their training. Knowing what these mistakes are will help you to better train.
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Trio Fitness Training
Jan 17, 2022
High Intensity TRX Workout For OCR
A high-intensity TRX workout for Obstacle Course Racing (OCR).
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Trio Fitness Training
Jan 10, 2022
The Big List Of Small OCR's 2022 (USA)
Small/local OCR's (Obstacle Course Races) are the back-bone of the sport. They also have the most innovation and unique courses.
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Trio Fitness Training
Jan 3, 2022
Dating Tips For OCR Athletes (Valentine's Addition)
OCR athletes have a tough time finding love in this world. We've come up with 5 dating tips for OCR athletes. Guaranteed Success!
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