How to Train For The Spartan Race Tire Flip!
For most Spartan Racers it's necessary to train for the Tire Flip Obstacles. We have guidance in this article for just that.
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Trio Fitness Training
Apr 26, 2021
Is Mental Fatigue An Issue For You?
Mental fatigue can affect an athlete just as much as physical fatigue. So how do we prevent mental fatigue?
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Trio Fitness Training
Apr 19, 2021
3 Reasons To Use OCR Course Maps
Almost every obstacle course race releases a map of the upcoming course before the event. These OCR course maps can actually help you!
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Trio Fitness Training
Apr 5, 2021
How To Train For OCR - Simplified
If you want a simplified way to train for OCR, you've come to the right article.
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Trio Fitness Training
Mar 22, 2021
Should OCR Obstacles Be Easier?
Some athletes want OCR obstacles to be easier. We have our own thoughts on this.
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Trio Fitness Training
Mar 15, 2021
Are You Guilty of Making These Excuses?
Do you have a history of making excuses when it's time to workout? Let's work on that.
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Trio Fitness Training
Mar 8, 2021
Are You "That Guy/Gal" at The Start of Every Race?
Do you have a habit of wrecking the start of your race? This is for you.
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Trio Fitness Training
Mar 1, 2021
You Voted! Top 3 Spartan Races Of All Time!
What are the top 3 Spartan Races of all time? We surveyed Spartans, and we have the results.
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Trio Fitness Training
Feb 8, 2021
Working Out VS Training
There is a difference between working out and training. Let's look at what that difference is and why it matters.
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