The Future Of OCR? It's Already Here.
What does the future of OCR look like? We have an idea.
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Trio Fitness Training
Jan 28, 2019
How I cut 10 minutes off my 5K time (For OCR Athletes)
Want to know how I cute 10 minutes of my 5k time? I have the story in this article.
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Trio Fitness Training
Jan 25, 2019
OCR - We Do It BECAUSE It Hurts
OCR takes grit. A lot of us are out there to experience the challenge, and the pain is apart of the race.
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Trio Fitness Training
Jan 23, 2019
Technology Won't Make You a Great OCR Competitor (By Itself)
If you want to be a good OCR competitor, and you're relying on technology, you're wrong.
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Trio Fitness Training
Jan 17, 2019
5 Tips to Improve Your OCR Time by AT LEAST 5 minutes
We have 5 tips (plus some workouts) that will help you improve your OCR time by at least 5 minutes.
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Trio Fitness Training
Jan 14, 2019
My Top 5 Race Obstacles
I wanted to share my top 5 favorite obstacles from different mud runs/obstacle course races.
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Trio Fitness Training
Jan 9, 2019
Putting My Race Season Together
Do you plan out your race season? In this article, I talk about the way I plan out my race season and choose which races to do.
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Trio Fitness Training
Oct 6, 2018
Spartan Race World Championship 2018
Sharing my experience as an Elite Qualified participant at the Spartan Race World Championship in 2018.
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Trio Fitness Training
Jan 14, 2018
How to Become An Elite OCR Athlete
Want to know how to become an Elite OCR athlete? We have the answer for you.
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