Trio Fitness Training Jan 4, 2018OCROCR - Should I Just Train Hills, Carries, and Climbing?How should you train for OCR? Just the hills, or the carries, or the climbing?
Trio Fitness Training Dec 13, 2017OCRWintergreen II: Spartan Race ExperienceThe Spartan Race at Wintergreen, VA was an insane course.
Trio Fitness Training Nov 28, 2017OCRWintergreen I: Spartan Race ExperienceThe Spartan Race at Wintergreen was an extremely challenging obstacle course race.
Trio Fitness Training Oct 3, 2017OCRHobie Call - OCR RoyaltyHobie Call is one of the greatest obstacle course racers from the early days of Spartan Race.
Trio Fitness Training Nov 1, 2015OCRSo You Want To Do A Spartan Sprint: Part IIf you want to train for a Spartan Sprint, you've come to the right place.
Trio Fitness Training Sep 3, 2015OCRSo You Want To Do A Spartan Sprint: Part IIIf you want to learn how to train for a Spartan Sprint, you came to the right place.