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Technology Won't Make You a Great OCR Competitor (By Itself)
If you want to be a good OCR competitor, and you're relying on technology, you're wrong.
Trio Fitness Training
Jan 23, 2019
30
5 Tips to Improve Your OCR Time by AT LEAST 5 minutes
We have 5 tips (plus some workouts) that will help you improve your OCR time by at least 5 minutes.
Trio Fitness Training
Jan 17, 2019
149
My Top 5 Race Obstacles
I wanted to share my top 5 favorite obstacles from different mud runs/obstacle course races.
Trio Fitness Training
Jan 14, 2019
27
Putting My Race Season Together
Do you plan out your race season? In this article, I talk about the way I plan out my race season and choose which races to do.
Trio Fitness Training
Jan 9, 2019
11
Spartan Race World Championship 2018
Sharing my experience as an Elite Qualified participant at the Spartan Race World Championship in 2018.
Trio Fitness Training
Oct 6, 2018
12
How to Become An Elite OCR Athlete
Want to know how to become an Elite OCR athlete? We have the answer for you.
Trio Fitness Training
Jan 14, 2018
1,930
OCR - Should I Just Train Hills, Carries, and Climbing?
How should you train for OCR? Just the hills, or the carries, or the climbing?
Trio Fitness Training
Jan 4, 2018
65
Wintergreen II: Spartan Race Experience
The Spartan Race at Wintergreen, VA was an insane course.
Trio Fitness Training
Dec 13, 2017
4
Wintergreen I: Spartan Race Experience
The Spartan Race at Wintergreen was an extremely challenging obstacle course race.
Trio Fitness Training
Nov 28, 2017
10
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