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The Big List of Small OCR's 2024
There are around 100 small-brand obstacle course races/mud runs in the USA. We've compiled a master list.

Trio Fitness Training
Jan 22, 2024
2,356

OCR's Greatest - The Biggest OCR Competition Ever
OCR's Greatest is the largest Obstacle Course Racing competition in the world. You don't need to be a top athlete to win.

Trio Fitness Training
Jan 16, 2024
1,062


Will You Pay For Spartan/Tough Mudder Photos? (POLL)
No doubt you've heard, and if you haven't, here it is: Spartan Race and Tough Mudder are expected to charge for race photos in 2024. If...

Trio Fitness Training
Jan 2, 2024
1,225


Spartan Makes Huge 2024 Change
Spartan Race made a huge change to their races for 2024.

Trio Fitness Training
Dec 18, 2023
3,672

A Spear Throw To Win A World Championship - Or Lose It
The Spear Throw at Spartan Race can be the difference between winning a World Championship, or being the 1st place loser.

Trio Fitness Training
Dec 11, 2023
530

Rope Climb (And How Anyone Can Hold On With Just 1 Hand)
Learning how to climb a rope is essential for obstacle course racing, hybrid competitions, and tactical competitions.

Trio Fitness Training
Nov 27, 2023
381


4 Simple Steps For Beginner Runners
4 simple steps for beginner runners are included in this article. Follow these steps, and you'll start to become a good runner.
Trio Fitness Training
Nov 14, 2023
552


Camp Gladiator Games 2023
The 2023 Camp Gladiator Games were awesome! Read about the event and watch videos from each competition.
Trio Fitness Training
Nov 6, 2023
404


Weight Loss For OCR
Weight loss can be helpful for athletes in obstacle course racing. We give multiple reasons why that is true.
Trio Fitness Training
Oct 30, 2023
740
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