Blog

Rucking has grown significantly over recent years. So should you ruck or not?

If you're looking for news sources in OCR & Hybrid competitions, look no further. We have a list.

We wanted to know what type of training Elite OCR athletes are doing, so we put out a survey. The data is in this article.

The fact is that there is an enormous number of small/local obstacle course races/mud runs that happen around the world every year.

It's true! No one's favorite Christmas candy can be an amazing tool for OCR training! We have 8 demo videos for you today.

Ever heard of the 100lb mile challenge? It's a tough challenge, but a fun one; especially when done with friends.

We wanted to know what type of training obstacle course racers are doing, so we surveyed athletes and compiled the results here.

We know the 3 best ways to find OCR events.

We've included 5 advanced TRX exercises in this article with demo videos for each one.