OCR Shoes 2023 (What 400 OCR Athletes Think)
Are these the best shoes for obstacle course racing?
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Trio Fitness Training
Apr 9, 2023
Heat Training - 3 Things You Need To Do
No, I don't mean Hot Yoga...but that could apply here. Spring is here, and soon, summer will come.
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Trio Fitness Training
Apr 4, 2023
Will the Spartan 3K Format Save Competitive Obstacle Course Racing?
Spartan Race has been making a ton of changes over the past few years. They have shifted to a standardized format.
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Trio Fitness Training
Mar 27, 2023
10 Quick Tips For Your Next Obstacle Course Race
Some of the people reading this may be new to Obstacle Course Racing, and some may simply not have tried these strategies yet.
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Trio Fitness Training
Mar 20, 2023
Which Is Better? Comparing Spartan & Savage
We're comparing Spartan & Savage? Which is better, and why?
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Trio Fitness Training
Mar 13, 2023
How To Climb A Rope
In this article, we have multiple demo videos to teach you how to climb a rope.
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Trio Fitness Training
Mar 6, 2023
New Spartan Season Pass - Skip All Obstacles
Spartan Race just released a new season pass that allows athletes to skip all obstacles without any penalties.
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Trio Fitness Training
Feb 26, 2023
Mountain Training When You Don't Have Mountains
How to train for mountains when you live in flat areas? Obstacle Course Races often happen on very hilly or mountainous terrain.
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Trio Fitness Training
Feb 20, 2023
The Massive List of 137 OCR Facebook Groups (2023)
Here is a huge list of OCR Facebook groups that you can join to meet more like-minded people, find out more about OCR, training, events, etc
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