Dating Tips For The OCR Athlete In 2023
Dating tips for OCR athletes...we know you need it.
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Trio Fitness Training
Feb 6, 2023
How To Use Course Maps For Obstacle Course Racing
Course maps for obstacle course races can be extremely helpful in planning your race strategy.
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Trio Fitness Training
Jan 29, 2023
Our Shoe Recommendations For Obstacle Course Racing
We're recommending our favorite shoes for obstacle course racing.
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Trio Fitness Training
Jan 22, 2023
Less-Well-Known, Multi-Event OCRs (USA)
Believe it or not, there are several other multi-event OCRs besides Spartan Race and Tough Mudder.
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Trio Fitness Training
Jan 16, 2023
5 Advanced TRX Exercises
Here are 5 advanced TRX exercises. Try to work toward these as a gauge for your strength progressions.
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Trio Fitness Training
Jan 8, 2023
The Big List of Small OCR's 2023 (USA)
There are 80+ Small OCR's in the USA. Sometimes athletes just don't know about them, so we've created this master list.
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Trio Fitness Training
Jan 2, 2023
Why Are Age Group Podiums a Thing?
What's the deal with age group podiums in obstacle course racing? Are they really important?
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Trio Fitness Training
Dec 26, 2022
Joel's Birthday Workout
Joel wanted to created a Birthday Workout to repeat each year to see how well he was maintaining his fitness.
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Trio Fitness Training
Dec 19, 2022
New Spartan Obstacles 2023
Spartan Race's new obstacles in 2023. At least, maybe.
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