Blog

Joel wanted to created a Birthday Workout to repeat each year to see how well he was maintaining his fitness.

The Impossible Workout 2022. Our Christmas gift to everyone!

Our top 5 gel recommendations. Valuable information for anyone in endurance sports.

Throughout each year, you should be taking rest days from training order to allow your body to recover.

Challenge yourself by running 1 mile with 100lbs of added weight.

There are so many good military movies, and a lot of them are based on even better books! Here is a list of the Special Operations books...

Hydration is essential to prepare for heat and humidity.

As you may know, the inaugural GORUCK Games occurred this past weekend at Sandlot Jax Fitness Festival in Florida.

How am I going to attack the GORUCK Games at Sandlot JAX Fitness Festival?