Blog

As you may know, the inaugural GORUCK Games occurred this past weekend at Sandlot Jax Fitness Festival in Florida.

How am I going to attack the GORUCK Games at Sandlot JAX Fitness Festival?

How do I run faster? Of course, we're all about OCR training, but being fast is a big part of performing well at Obstacle Course Races.

This workout is insanely challenging, and will show you how fit, or not fit, you truly are.

I was recently invited to participate in the first ever GORUCK Games and I wanted to share briefly how I am going to train.

Mental fatigue can affect an athlete just as much as physical fatigue. So how do we prevent mental fatigue?

Can an OCR athlete max out the US Marine Fitness Test? Only one way to find out...

Are we near the limits of human physical potential? What are humans really capable of achieving?

Can an OCR athlete max the APFT? Let's find out!