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5 Advanced TRX Exercises

Trio Fitness Training

Jan 16, 2023

5 Advanced TRX Exercises

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The Big List of Small OCR's 2023 (USA)

Trio Fitness Training

Jan 8, 2023

The Big List of Small OCR's 2023 (USA)

1,749

Why Are Age Group Podiums a Thing?

Trio Fitness Training

Jan 2, 2023

Why Are Age Group Podiums a Thing?

1,285

Joel's Birthday Workout

Trio Fitness Training

Dec 26, 2022

Joel's Birthday Workout

191

New Spartan Obstacles 2023

Trio Fitness Training

Dec 19, 2022

New Spartan Obstacles 2023

4,922

Impossible Workout 2022 - Our Christmas Gift To You

Trio Fitness Training

Dec 12, 2022

Impossible Workout 2022 - Our Christmas Gift To You

1,178

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Trio Fitness Training Obstacle Course Racing Hybrid Fitness Tactical Training

Trio Fitness Training was established in 2015 as a passion project by brothers Joel & Luke Hayes. Now they continue their passion in endurance sports by coaching athletes of all levels in OCR, Hybrid, and Tactical Fitness Competitions.

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