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GRIP GAINS for Obstacle Course Racing

Trio Fitness Training

Oct 4, 2021

GRIP GAINS for Obstacle Course Racing

900

5 Exercises to Conquer the Hills (Workout included)

Trio Fitness Training

Sep 27, 2021

5 Exercises to Conquer the Hills (Workout included)

1,003

How To NOT DNF at Killington

Trio Fitness Training

Sep 20, 2021

How To NOT DNF at Killington

1,616

GPS Watches 2021 - What 110 OCR Athletes Think

Trio Fitness Training

Sep 7, 2021

GPS Watches 2021 - What 110 OCR Athletes Think

2,270

The 5 Best Exercises To Train For OCR

Trio Fitness Training

Aug 30, 2021

The 5 Best Exercises To Train For OCR

1,395

How To Train For A Spartan Super

Trio Fitness Training

Aug 23, 2021

How To Train For A Spartan Super

1,607

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Trio Fitness Training Obstacle Course Racing Hybrid Fitness Tactical Training

Trio Fitness Training was established in 2015 as a passion project by brothers Joel & Luke Hayes. Now they continue their passion in endurance sports by coaching athletes of all levels in OCR, Hybrid, and Tactical Fitness Competitions.

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