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5 Nutrition Tips For Ultra OCR Training

Trio Fitness Training

Jul 5, 2021

5 Nutrition Tips For Ultra OCR Training

725

The Slowest Mile - Try this OCR Challenge!

Trio Fitness Training

Jun 21, 2021

The Slowest Mile - Try this OCR Challenge!

2,006

7 Exercises to Crush the OCR Obstacles!

Trio Fitness Training

Jun 14, 2021

7 Exercises to Crush the OCR Obstacles!

1,160

8 Exercises to Crush the OCR Hills!

Trio Fitness Training

Jun 7, 2021

8 Exercises to Crush the OCR Hills!

861

3 Exercises to Train for the Barbwire Crawl

Trio Fitness Training

Jun 1, 2021

3 Exercises to Train for the Barbwire Crawl

273

How to Train For The Spartan Race Tire Flip!

Trio Fitness Training

May 24, 2021

How to Train For The Spartan Race Tire Flip!

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Trio Fitness Training Obstacle Course Racing Hybrid Fitness Tactical Training

Trio Fitness Training was established in 2015 as a passion project by brothers Joel & Luke Hayes. Now they continue their passion in endurance sports by coaching athletes of all levels in OCR, Hybrid, and Tactical Fitness Competitions.

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