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3 workouts - Training for Your Next Deka Event!

Trio Fitness Training

May 17, 2021

3 workouts - Training for Your Next Deka Event!

2,729

Would You Rather - OCR Edition! (RESULTS)

Trio Fitness Training

May 10, 2021

Would You Rather - OCR Edition! (RESULTS)

120

Is Mental Fatigue An Issue For You?

Trio Fitness Training

Apr 26, 2021

Is Mental Fatigue An Issue For You?

117

3 Reasons To Use OCR Course Maps

Trio Fitness Training

Apr 19, 2021

3 Reasons To Use OCR Course Maps

541

How To Train For OCR - Simplified

Trio Fitness Training

Apr 5, 2021

How To Train For OCR - Simplified

817

I Tried My First Deka Strong - You Should Too!

Trio Fitness Training

Mar 29, 2021

I Tried My First Deka Strong - You Should Too!

130

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Trio Fitness Training Obstacle Course Racing Hybrid Fitness Tactical Training

Trio Fitness Training was established in 2015 as a passion project by brothers Joel & Luke Hayes. Now they continue their passion in endurance sports by coaching athletes of all levels in OCR, Hybrid, and Tactical Fitness Competitions.

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