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Training for the Ohio Spartan Beast (2020)

Trio Fitness Training

Feb 11, 2020

Training for the Ohio Spartan Beast (2020)

422

Using TRX To Train For OCR (Part 2)

Trio Fitness Training

Feb 4, 2020

Using TRX To Train For OCR (Part 2)

416

4 Ways To Improve As An OCR Athlete Without More Workouts

Trio Fitness Training

Jan 28, 2020

4 Ways To Improve As An OCR Athlete Without More Workouts

611

Training For the Vernon, NJ Spartan Beast (2020)

Trio Fitness Training

Jan 21, 2020

Training For the Vernon, NJ Spartan Beast (2020)

819

Training Injured

Trio Fitness Training

Jan 6, 2020

Training Injured

194

Using TRX To Train For OCR (Part 1)

Trio Fitness Training

Dec 30, 2019

Using TRX To Train For OCR (Part 1)

869

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Trio Fitness Training Obstacle Course Racing Hybrid Fitness Tactical Training

Trio Fitness Training was established in 2015 as a passion project by brothers Joel & Luke Hayes. Now they continue their passion in endurance sports by coaching athletes of all levels in OCR, Hybrid, and Tactical Fitness Competitions.

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