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OCR Shoes - What 100 OCR Athletes Think

Trio Fitness Training

Jun 13, 2019

OCR Shoes - What 100 OCR Athletes Think

2,637

What's Happening with Joe De Sena?!

Trio Fitness Training

Jun 7, 2019

What's Happening with Joe De Sena?!

69

How to Not DNF at a Spartan Race (5 MUSTS)

Trio Fitness Training

May 16, 2019

How to Not DNF at a Spartan Race (5 MUSTS)

507

Progression - The Secret to Success

Trio Fitness Training

Apr 1, 2019

Progression - The Secret to Success

92

OCR's Flavorful Personalities

Trio Fitness Training

Mar 28, 2019

OCR's Flavorful Personalities

74

Screw the Rules...Right?

Trio Fitness Training

Mar 25, 2019

Screw the Rules...Right?

283

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Trio Fitness Training Obstacle Course Racing Hybrid Fitness Tactical Training

Trio Fitness Training was established in 2015 as a passion project by brothers Joel & Luke Hayes. Now they continue their passion in endurance sports by coaching athletes of all levels in OCR, Hybrid, and Tactical Fitness Competitions.

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