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The Big List of Small OCR's 2025

Writer's picture: Trio Fitness Training Trio Fitness Training

Updated: Jan 18

This is our 4th year publishing this list. Each year it's got more attention than the previous year. Hopefully that means that more and more people are trying local obstacle course races across the USA.


As always, the list is in alphabetical order by State. We provide custom training for obstacle course racing, and we've also partnered with Tackle The Tar to provide training programs for their event on May 27th in Rocky Mount, NC.


obstacle course races 2025

OCR Buddy is a free App that you can download that will show you hundreds events in the USA including all the small/local OCRs. You can download the app by clicking these links: Android IOS


Alabama:


Arizona:


Arkansas:


California:


Colorado: 


Connecticut:


Florida:


Georgia:


Illinois:


Indiana:


Iowa:


Kansas:


Kentucky:


Louisiana:


Maine: 


Maryland:


Michigan:


Minnesota:


Missouri:


Mississippi:


Nebraska:


New Hampshire:


New Jersey:


New Mexico:


New York:


North Carolina:


North Dakota:


Ohio:


Oklahoma:


Oregon:

My Muddy Valentine (Unsure - Portland, OR) 


Pennsylvania:


Rhode Island:


South Carolina:


Tennessee:


Texas:


Virginia:


Washington:


West Virginia:


Wisconsin:


Wyoming:


Train hard, train smart, and let us know if you have any questions:

Text: 610-222-7155

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Trio Fitness Training was established in 2015 as a passion project by brothers Joel & Luke Hayes. Now they continue their passion in endurance sports by coaching athletes of all levels in OCR, Hybrid, and Tactical Fitness Competitions.

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